Christmas is not far and I'm sure everyone is very busy planning ahead! We don't want to give you any more surprises than you already have. We will be closing from Saturday, 22nd December and re-open on the Monday, 7th January. See everyone after the...
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If you or someone you know walks like a duck and has foot pain then we URGE you to watch this video on TARSAL COALITIONS in the foot. https://youtu.be/rTv65Mo64eM A tarsal coalition is an abnormal connection of two or more bones in the foot. This can result in a...
2018 is almost an end! Take advantage of the finally weeks and days of 2018 to get into the best shape you can be for summer. Prepare yourself for a better you and embrace 2019. SO, for those who are experiencing aches and pains in...
It's summer and lets face it, we want to slip on our thongs and enjoy the air going through our toes. Well, we have the perfect option for you. Now it's definitely the most fashionable shoes, however we can say with confidence that it'll keep...
For those enthusiastic runners, there's always way of improving your performance, endurance and strength. However, there has been a great deal of blogs and forums that persuasively encourages runners to contemplate a forefoot strike to pick up that extra speed. So, is changing footstrike pattern...
Walking is good. NO, it's great and everyone no matter how young or old you are would benefit from walking regularly if not daily. It is recommended to walk 30 minutes a daily to improve your circulation, boost your metabolism and help maintain a healthy...
Today is a very special day for our podiatry fellowship. It's international podiatry day!! Today is the perfect day to think about your feet and learn more ways to keep your feet happy. Here's a favourite tips and tricks on how to keep your feet...
