Author: nicole heinecke

Bunions are a common topic discussed in the clinic. As a matter of fact, bunion was rated as one of our most popular read post on social media and we just had our fantastic podiatric surgeon, Dr Ozan Amir, based in Sydney, introduced himself to the...

  Everyone has that one pair of shoes they struggle to let go. Now, it's not necessarily advised to keep a worn shoe especially if you notice there's a tear or worst a whole. Nonetheless, I'm sure you cherish this one pair and will do anything...

Your hips are one of the main stabilisers in your body and most of the time, they don't get the attention they deserve. At Canberra Ingrown Toenail Clinic, we believe hip exercises are just important as giving support to your feet. Here are the TOP...

We see a lot of patients asking about the health of their toenail. A number of them feels silly for even asking. The interesting fact is that the integrity of your fingernail and toenails can share a great deal of information about your well-being. Your...

As Podiatrists, we see many lower limb injuries and often, footwear has a roll to play. How do we know when to replace our shoes? Please note that we are talking about sports shoes here, not dress shoes! Quite simply academics say that a shoe should...

SCHOOL HOLIDAYS start next week!!! 🚸We still have a few spots left for our kiddies to have their FREE Ingrown Toenail Assessments or book in their surgery and get rid of it FOREVER (only takes 1 hour). Give us a buzz on 62932024 B4 the holiday...

It's time to finally take advantage of your overpriced health insurance and claim your GAP FREE lower limb assessment 👣 and get exercising this winter! ⛷🏃♀ ⚽ WINTER is not an excuse to stop exercising, BUT pain certainly is. Let us help you get rid of that pain so that...