Author: nicole heinecke

GROWING PAINS! Our video will go over what causes growing pains and when you need to see a Podiatrist. If your child under 10 has lower limb problems, then watch the video to see if your child may be suffering from growing pains. Click here...

Not sure what to get mum for Mothers Day? How about a Podiatry GIFT CERTIFICATE? She can buy herself a pair of comfy shoes or splurge on a foot care treatment! Just call 62932024 and we can post it out to you, or her! HAPPY...

1. Wear shoes that are wide enough in the forefoot to accommodate your feet after they swell at the end of the day. You can determine if your shoes are wide enough by tracing around your foot on a piece of paper and then comparing...

Brindabella Podiatry and Canberra Ingrown Toenail Clinic are performing a 15 minute FREE lower limb screening at our clinic in Tuggeranong. This is a great opportunity for preschool aged children (3 to 5) to participate in a lower limb/foot review, to screen for any conditions that may contribute...

As Podiatrists, we see PLANTAR FASCIITIS EVERY DAY. It can be really debilitating and something that you think about all day long. This impacts on your lifestyle and mental health if you don't get it fixed quickly. The longer you have the plantar fasciitis (heel/arch pain), the...

😃Then there were 6!!! Meet Our New POD Jessica!!! 👧🏼 Jessica Laws is a passionate & dedicated podiatrist and has been practicing for over 10 years after completing her degree at Charles Sturt University. Prior to this Jessica worked as a Registered Nurse in Emergency Departments and...

A fracture of the heel bone (calcaneus) is most often caused by high impact to the heel. For example, when a person has fallen from a height or been in a car accident. Injuries can range from a small bone crack to a shattered bone,...

  Years ago, arthritis was considered an inherent part of the aging process and a signal to a patient that it's time to slow down, but not so anymore. Recent research and clinical findings show that there is much more to life for arthritis patients than...

  As Podiatrists, we commonly get asked "what is a callus or corn" so we thought we would let you know! A callus is an area of hard, thickened skin on the foot that is formed in response to pressure or friction. When pressure is concentrated in...